Amount of Fatty acids, total monounsaturated in Cake, pound, commercially prepared, other than all butter, enriched
Baked Products
In 100 g (Grams) of Cake, pound, commercially prepared, other than all butter, enriched there is 9.935 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Cake, pound, commercially prepared, other than all butter, enriched.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Cake, pound, commercially prepared, other than all butter, enriched
Cake, pound, commercially prepared, other than all butter, enriched is a type of Baked Products. The most significant nutrients in Cake, pound, commercially prepared, other than all butter, enriched are listed below.
Water
|
23.1 g
|
23.1%
|
Energy (calorie)
|
389 kcal
|
|
Energy (joule)
|
1628 kJ
|
|
Protein
|
5.2 g
|
5.2%
|
Total lipid (fat)
|
17.9 g
|
17.9%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
52.5 g
|
52.5%
|
Fiber, total dietary
|
1 g
|
1%
|
Calcium, Ca
|
64 mg
|
0.06%
|
Iron, Fe
|
1.62 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
134 mg
|
0.13%
|
Potassium, K
|
106 mg
|
0.11%
|
Sodium, Na
|
400 mg
|
0.4%
|
Zinc, Zn
|
0.39 mg
|
|
Copper, Cu
|
0.054 mg
|
|
Manganese, Mn
|
0.088 mg
|
|
Selenium, Se
|
6.8 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Thiamin
|
0.143 mg
|
|
Nutrients in Cake, pound, commercially prepared, other than all butter, enriched